Sunday, October 25 10:30 am – 11:45 am
All 8 dates
- Sun, October 25, 2026 at 10:30 am – 11:45 am
- Sun, November 8, 2026 at 10:30 am – 11:30 am
- Sun, November 15, 2026 at 10:30 am – 11:30 am
- Sun, November 22, 2026 at 10:30 am – 11:30 am
- Sun, November 29, 2026 at 10:30 am – 11:30 am
- Sun, December 13, 2026 at 10:30 am – 11:30 am
- Sun, December 20, 2026 at 10:30 am – 11:30 am
- Sun, December 27, 2026 at 10:30 am – 11:30 am
2000 Convention Center Drive, Miami Beach, FL 33139
Cost: $22 ($20 members)
A slow, meditative vinyasa practice guided by yogic breath. This class emphasizes subtle body awareness and nervous system support, with helpful verbal cues and gentle assists offered throughout the practice. Through this inward attention, we reconnect with the body’s innate wisdom and integrate that deeper essence into the rhythm of daily life. Each session closes with a longer savasana to rest deeply and absorb the nurturing energy of the garden, supporting integration.
“It’s not a performance, it’s an inward journey.”
General Admission Price: $22 | Member Price: $20
Register
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